Weight Loss Journal – Food and Fitness Diary for Women | Fitness Planner: A 28 Weeks Health and Fitness Journal | Motivational Diet and Exercise … – Women and Girls fitness diary & notebook
$18.95
Price: $18.95
(as of Feb 20,2024 01:49:58 UTC – Details)
Weight Loss Journal for Women, Girls and Kids
This Food Journal and Diary may help you identify foods that trigger physical and emotional discomfort.
Give it a try, you will love the results!
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully Food & Fitness Journal and Diary!Inside 28 Weeks Health and Fitness Journal :✔ Daily Food Log
✔ Daily Fitness Log
✔ Daily Feelings and Emotions Tracker
✔ Complete Measurement Tracker
✔ Steps Log
✔ Water Intake Tracker
✔ Sleep Log
✔ Plenty of Space For Daily Affirmations, Reflection & Notes
Easy-to-use daily log pages allow you to record food, mood and more…
It is our hope that you’ll enjoy using this food-journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise.
From the Publisher
The Ultimate Weight Loss Journal For Women and Girls
Notebook Food & Fitness Journal and Diary
Inside 28 Weeks Health and Fitness Journal
✔ Daily Food Log
✔ Daily Fitness Log
✔ Daily Feelings and Emotions Tracker
✔ Complete Measurement Tracker
✔ Steps Log
✔ Water Intake Tracker
✔ Sleep Log
✔ Plenty of Space For Daily Affirmations, Reflection & Notes
Weight Loss Journal 6 x 9 inches Paper- or Hardcover 200 pages 28 weeks
ASIN : B0BB67H59B
Publisher : Independently published (August 20, 2022)
Language : English
Hardcover : 200 pages
Item Weight : 12.8 ounces
Dimensions : 6 x 0.64 x 9 inches
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$18.95
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