Mood Tracker Journal 2023: Guided Mental Health Journal For Women With Prompts, Mood Journal Mental Health Tracker, Wellness Journal For Women, Daily Journal For Women, Mental Health Gifts For Women
$3.99
Price: $3.99
(as of Feb 12,2024 11:10:56 UTC – Details)
This Mood Tracker Journal will help you to stay mindful of your mood and feelings during the day.
The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed.
This Mood Tracker Journal is also a perfect tool for self-reflection, self-care, and growth.
Inside this journal, you’ll find:
✓ Yearly/Monthly/Daily Mood Tracker
✓ Date/Day
✓ Hours slept
✓ Energy level
✓ Stress Level
✓ Today I felt..
✓ Today I am grateful for
✓ Mood tracker during the day
✓ Did I have enough? (fruits/veggies, vitamins, fresh air, exercise, sleep)
✓ What went well? What made me feel good? What I am proud of?
✓ What contributed to negative emotions? What would I change?
✓ What I did to take care of myself..
✓ Medications
✓ Spaces for reflections with prompts
Book Details:
✓ Professional design with premium matte finish softcover
✓ Perfectly pocket-sized in 6×9 inch easy to carry size
✓ Printed on high-quality white paper with 115 pages
Get Your Copy Now! It’s Guaranteed To be Loved!
From the Publisher
ASIN : B0BTRXK6C6
Publisher : Independently published (February 3, 2023)
Language : English
Paperback : 115 pages
Item Weight : 8.2 ounces
Dimensions : 6 x 0.26 x 9 inches
User Reviews
Be the first to review “Mood Tracker Journal 2023: Guided Mental Health Journal For Women With Prompts, Mood Journal Mental Health Tracker, Wellness Journal For Women, Daily Journal For Women, Mental Health Gifts For Women”
$3.99
There are no reviews yet.