Mood Tracker Journal 2023: Guided Mental Health Journal For Women With Prompts, Mood Journal Mental Health Tracker, Wellness Journal For Women, Daily Journal For Women, Mental Health Gifts For Women

Price: $3.99
(as of Feb 12,2024 11:10:56 UTC – Details)

This Mood Tracker Journal will help you to stay mindful of your mood and feelings during the day.

The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed.

This Mood Tracker Journal is also a perfect tool for self-reflection, self-care, and growth.

Inside this journal, you’ll find:

✓ Yearly/Monthly/Daily Mood Tracker

✓ Date/Day

✓ Hours slept

✓ Energy level

✓ Stress Level

✓ Today I felt..

✓ Today I am grateful for

✓ Mood tracker during the day

✓ Did I have enough? (fruits/veggies, vitamins, fresh air, exercise, sleep)

✓ What went well? What made me feel good? What I am proud of?

✓ What contributed to negative emotions? What would I change?

✓ What I did to take care of myself..

✓ Medications

✓ Spaces for reflections with prompts

Book Details:

✓ Professional design with premium matte finish softcover

✓ Perfectly pocket-sized in 6×9 inch easy to carry size

✓ Printed on high-quality white paper with 115 pages

Get Your Copy Now! It’s Guaranteed To be Loved!

From the Publisher

ASIN ‏ : ‎ B0BTRXK6C6
Publisher ‏ : ‎ Independently published (February 3, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 115 pages
Item Weight ‏ : ‎ 8.2 ounces
Dimensions ‏ : ‎ 6 x 0.26 x 9 inches