Weight Loss Journal – Food and Fitness Diary for Women | Fitness Planner: A 28 Weeks Health and Fitness Journal | Motivational Diet and Exercise … – Women and Girls fitness diary & notebook

Price: $18.95
(as of Feb 20,2024 01:49:58 UTC – Details)

Weight Loss Journal for Women, Girls and Kids

This Food Journal and Diary may help you identify foods that trigger physical and emotional discomfort.

Give it a try, you will love the results!

Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully Food & Fitness Journal and Diary!Inside 28 Weeks Health and Fitness Journal :✔ Daily Food Log
✔ Daily Fitness Log
✔ Daily Feelings and Emotions Tracker
✔ Complete Measurement Tracker
✔ Steps Log
✔ Water Intake Tracker
✔ Sleep Log
✔ Plenty of Space For Daily Affirmations, Reflection & Notes

Easy-to-use daily log pages allow you to record food, mood and more…

It is our hope that you’ll enjoy using this food-journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise.

From the Publisher

The Ultimate Weight Loss Journal For Women and Girls

Notebook Food & Fitness Journal and Diary

Inside 28 Weeks Health and Fitness Journal

✔ Daily Food Log

✔ Daily Fitness Log

✔ Daily Feelings and Emotions Tracker

✔ Complete Measurement Tracker

✔ Steps Log

✔ Water Intake Tracker

✔ Sleep Log

✔ Plenty of Space For Daily Affirmations, Reflection & Notes

Weight Loss Journal 6 x 9 inches Paper- or Hardcover 200 pages 28 weeks

ASIN ‏ : ‎ B0BB67H59B
Publisher ‏ : ‎ Independently published (August 20, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 200 pages
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 6 x 0.64 x 9 inches